Weigh In record (no journal entry) for 14 February 2020
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161.4 lb
Lost so far: 47.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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447 kcal
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Fat: 37.91g | Prot: 18.20g | Carb: 7.81g.
Breakfast: Пит-Продукт Сосиски Баварские с Сыром, Хохланд Творожный Сыр, Сливочное Масло, Золотой Стандарт Мороженое Пломбир Стаканчик, Жареное Яйцо. more...
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losing 7.7 lb a week
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