Weigh In record (no journal entry) for 13 February 2020
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118.8 lb
Lost so far: 4.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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994 kcal
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Fat: 38.74g | Prot: 49.05g | Carb: 120.63g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Дело Вкуса Каша Геркулесовая на Молоке со Сливочным Маслом. Lunch: Сырники Домашние. Dinner: Яблоки, Салат из Помидоров и Огурцов. more...
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losing 32.4 lb a week
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cosmo-tex1's weight history
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