Weigh In record (no journal entry) for 08 February 2020
|
201.1 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2020:
|
901 kcal
|
Fat: 44.44g | Prot: 24.22g | Carb: 101.97g.
Breakfast: Вареное Яйцо, Метрополис Рыжик, Первый Вкус Молоко 3,2%. Snacks/Other: Помидоры, Вареное Яйцо, Тамле Чак-Чак. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oleggsm1's weight history
|