Weigh In record (no journal entry) for 07 February 2020
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137.1 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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144 kcal
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Fat: 6.44g | Prot: 1.66g | Carb: 19.88g.
Breakfast: Ringo Cacao, Caffè Leggermente Pre-Zuccherato. more...
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gaining 4.6 lb a week
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