Weigh In record (no journal entry) for 05 February 2020
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150.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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235 kcal
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Fat: 10.50g | Prot: 2.75g | Carb: 33.75g.
Snacks/Other: Wal-Mart Mini Cupcakes, Hershey's Milk Chocolate Kisses with Almonds, Hershey's Kisses with Caramel. more...
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1269 kcal
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Activities & Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (No concentrating and sleepy for day air working overnight, for 5th week.) - 1 minute, Grocery Shopping - 6 minutes, Driving - 25 minutes, Resting - 2 hours and 25 minutes, Sitting - 3 minutes, Apple Health - 13 hours and 53 minutes, Working - 6 hours and 53 minutes, Standing - 14 minutes. more...
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gaining 8.4 lb a week
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Mickey Evans's weight history
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