Weigh In record (no journal entry) for 05 February 2020
|
198.0 lb
Lost so far: 0 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2020:
|
1511 kcal
|
Fat: 71.10g | Prot: 39.15g | Carb: 105.30g.
Breakfast: Favita Мягкий Соленый Сыр, Ржаные Хлебцы, Омлет с Овощами, Кофе с Молоком. Lunch: Вино Красное Сухое, Муравейник, Щавелевый Суп. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koroodka74's weight history
|