Weigh In record (no journal entry) for 04 February 2020
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164.0 lb
Lost so far: 45.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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368 kcal
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Fat: 23.19g | Prot: 23.49g | Carb: 15.47g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Холодный Кофе со Сливками, Коровкино Сырок Плавленный, Главсуп Суп-Пюре из Шампиньонов со Сливками. more...
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gaining 3.3 lb a week
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nastya.talzak's weight history
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