Weigh In record (no journal entry) for 02 February 2020
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185.6 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2288 kcal
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Fat: 96.86g | Prot: 134.60g | Carb: 212.75g.
Breakfast: Latte (Latte Intero), Orzo Bimbo Orzo Solubile, In's Biscotti al Farro Integrale Biologici, Hero Marmellata Light Ciliegie Nere, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Chef Panna Leggera, Carrefour Speck, La Valle dei Raccolti Funghi Porcini Secchi, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Bignè alla Crema (Ripieni di Crema Pasticcera), Clementine, Spezzatino di Vitello, Rana Cappelletti Prosciutto Crudo. Dinner: Parmigiano (in Pezzi), Orogel Cubello Bieta Erbetta, Pere. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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losing 0.6 lb a week
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