Weigh In record (no journal entry) for 24 March 2013
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1665 kcal
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Fat: 56.77g | Prot: 62.20g | Carb: 223.86g.
Breakfast: Zitrone Teegetränk, Aprikosenkonfitüre, Kaergarden Balance Gesalzen, Baguette-Brötchen. Lunch: Rind-oder Fleischsoße, Rotkohl das Original, Rohe Klöße. Dinner: Kräuter-Baguette, Gebratene Hähnchenbrust (ohne Haut gegessen), Käse-Grill-Burrito. Snacks/Other: Marmelade, Butter (Gesalzen), American Sandwich, Crunchy. more...
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losing 1.7 lb a week
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