Weigh In record (no journal entry) for 01 February 2020
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138.7 lb
Lost so far: 7.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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846 kcal
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Fat: 41.22g | Prot: 109.66g | Carb: 1.85g.
Breakfast: Запеченная или Жареная Форель. more...
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losing 0.8 lb a week
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