Weigh In record (no journal entry) for 27 January 2020
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103.4 lb
Lost so far: 9.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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708 kcal
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Fat: 26.62g | Prot: 31.53g | Carb: 89.66g.
Breakfast: Хлеб Черный, Чай с Лимоном, Каша Рисовая на Молоке. Lunch: Салат Витаминный, Котлета Домашняя, Перловка Отварная. Dinner: Кабачки Тушеные, Чай с Медом. Snacks/Other: Творог 5%, Чай, Сыр Гауда, Хлеб Черный, Чай, Чай. more...
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steady weight
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natasha-iz-inzera's weight history
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