Weigh In record (no journal entry) for 26 January 2020
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139.6 lb
Lost so far: 20.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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1617 kcal
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Fat: 50.33g | Prot: 52.84g | Carb: 237.44g.
Breakfast: Santa Rosa Marmellata Ciliegie Bacche di Goji Acerola, Lidl Latte di Soia Bio, Jean Pierre Fette Croccanti. Lunch: Lidl Latte di Soia Bio, Bignè alla Crema (Ripieni di Crema Pasticcera), Tre Mulini Stelline, Grana Padano Grana Padano, Patata Bollita, Brodo di Carne, Ossobuco. Dinner: Zaini Boero alla Ciliegia, Torta di Ricotta, Melanzane Fritte, Prosciutto Crudo, Rossopomodoro Pizza Margherita. Snacks/Other: Paneangeli Confetti al Cioccolato , Barrette mie. more...
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gaining 0.2 lb a week
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adelaidemangione's weight history
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