Weigh In record (no journal entry) for 25 January 2020
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158.7 lb
Lost so far: 5.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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409 kcal
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Fat: 14.82g | Prot: 10.90g | Carb: 62.72g.
Breakfast: Финик, Арахис, Курага, Фундук Фундук, Овсяная Каша на Воде. more...
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gaining 1.8 lb a week
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shirina.julia's weight history
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