Weigh In record (no journal entry) for 23 January 2020
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117.3 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2020:
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1384 kcal
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Fat: 63.84g | Prot: 89.00g | Carb: 108.59g.
Breakfast: Махеевъ Фито Мармелад Облепиха+Душица, Край Каравай Батон с Отрубями, Волжаночка Яйцо, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Bombbar Протеиновое Печенье Апельсин-Имбирь, Виктория Макароны по-Флотски, Перекресток Салат Оливье. Dinner: ВкусВилл Йогурт «Греческий», ВкусВилл Творог 5%. more...
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gaining 6.2 lb a week
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