Weigh In record (no journal entry) for 20 January 2020
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140.9 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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1213 kcal
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Fat: 87.46g | Prot: 38.89g | Carb: 65.92g.
Breakfast: Картофельное Пюре, Иней Шпикачки, Кофе, Тирамису. Lunch: Вареное Яйцо. Dinner: Своя Компания Паста с Курой и Грибами. more...
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losing 1.2 lb a week
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doschechka's weight history
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