Weigh In record (no journal entry) for 18 January 2020
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171.3 lb
Lost so far: 9.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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782 kcal
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Fat: 20.98g | Prot: 25.91g | Carb: 117.04g.
Breakfast: Nestlé Céréales Nesquik , Nesquik Chocolat Chaud, Lait, Monoprix Beurre Doux, Carrefour Pain de Mie Complet Tranché, Jus d'Orange. more...
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losing 0.5 lb a week
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cassie_77's weight history
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