Cesa 4's Journal, 18 January 2020

plica in calo, giro vita -0.5 torace +0.5 resto stabile 💪🏼💪🏼💪🏼
173.7 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.3 lb a week



     
 

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