Weigh In record (no journal entry) for 16 January 2020
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2020:
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1033 kcal
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Fat: 22.31g | Prot: 77.48g | Carb: 135.83g.
Breakfast: Weintrauben, Clementinen, Alpengut Naturjoghurt 0,1% Fett, Banane, Kaffee mit Milch. Lunch: Alpengut Buttermilch, Milbona Skyrella, Iglo Cremespinat Bärlauch , Äpfel, Slendier Konjaknudeln. Snacks/Other: Limettensaft. more...
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losing 2.1 lb a week
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patrizia200795's weight history
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