Weigh In record (no journal entry) for 14 January 2020
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136.2 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2020:
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1615 kcal
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Fat: 41.19g | Prot: 62.81g | Carb: 258.64g.
Breakfast: Mulino Bianco Baiocchi (9,3g), Limone, Pere, Noce di Cocco. Lunch: Broccoli, Coop Doppio Concentrato di Pomodoro, Zucchine, Delverde Gemelli con Semi di Lino. Dinner: Thomy Mayonnaise Mito Senf Maionese con Senape, Cavolini di Bruxelles, Lidl Brezel, Matuscia. Snacks/Other: Optimi Crema Zabaione con Marsala, EuroCompany Radice di Maca, Latte Calcium Plus, La Molisana Semola Integrale Rimacinata a Pietra, Aia Albume d'uovo Pastorizzato. more...
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gaining 1.5 lb a week
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p*rita's weight history
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