Weigh In record (no journal entry) for 13 January 2020
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162.7 lb
Lost so far: 46.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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744 kcal
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Fat: 44.72g | Prot: 12.92g | Carb: 72.44g.
Breakfast: Торт Наполеон, Торт Наполеон. more...
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losing 13.9 lb a week
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nastya.talzak's weight history
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