Weigh In record (no journal entry) for 13 March 2013
|
108.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 March 2013:
|
955 kcal
|
Fat: 21.80g | Prot: 28.15g | Carb: 171.05g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: kürbis, paprika, kohlrabi, kochschinken, möhre, gurke, tomate, feldsalat, salatkrönung. Dinner: Orange, Paprika, Gurke, Tomate, Eisbergsalat, eismeergarnelen, salatdressing knorr, vollkornbrot. Snacks/Other: würfelzucker, chai latte krüger, Tee, Wasser, honigmelone, aprikosen, choco cappuccino. more...
|
|
1479 kcal
|
Activities & Exercise:
Standing - 45 minutes, Desk Work - 9 hours, Driving - 40 minutes, Resting - 4 hours and 35 minutes, Sleeping - 9 hours. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|