Weigh In record (no journal entry) for 08 January 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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937 kcal
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Fat: 24.40g | Prot: 30.03g | Carb: 157.41g.
Breakfast: Äpfel, Banane. Lunch: SPAR Buttermilch, Heidelbeeren, Grobe Gemüsesuppe (Konserviert). Dinner: Kaffee mit Milch, Gazi Ayran. Snacks/Other: Zitronensaft, Alpro Kokosnuss Original . more...
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gaining 0.1 lb a week
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patrizia200795's weight history
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