Weigh In record (no journal entry) for 08 January 2020
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228.2 lb
Lost so far: 15.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2020:
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173 kcal
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Fat: 6.10g | Prot: 7.74g | Carb: 22.57g.
Breakfast: Кофе, ЯНТА Молоко 3,2%. Lunch: Борщ Украинский. more...
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gaining 1.8 lb a week
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sennikovanatasha09's weight history
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