Weigh In record (no journal entry) for 06 January 2020
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134.5 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1516 kcal
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Fat: 49.70g | Prot: 41.36g | Carb: 228.84g.
Breakfast: Pomme, Banane, Yaourt de Soja, Tabaluga Müsli. Lunch: Huile d'Olive, Ener Bio Ratatouille, Ratatouille Maison, REWE Kichererbsen, Carottes, Couscous, Poires. Dinner: Huile d'Olive, Taifun Tofu Rosso, Oranges, Salade Verte. more...
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losing 6.2 lb a week
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kolibri234's weight history
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