Weigh In record (no journal entry) for 06 January 2020
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2020:
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456 kcal
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Fat: 20.12g | Prot: 26.39g | Carb: 43.18g.
Breakfast: Сормовский Хлеб Докторская Булочка с Пшеничными Отрубями, С Пылу с Жару Блинчики с Мясом, Сыр Стародубский Сметанковый, Милава Молоко Ультрапастеризованное 1,5%, Egg. more...
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gaining 3.6 lb a week
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