Weigh In record (no journal entry) for 05 January 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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983 kcal
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Fat: 26.24g | Prot: 38.31g | Carb: 151.60g.
Lunch: Черная Смородина, Чай с Сахаром, Яблоко, Рис Отварной, Котлета Рыбная, Суп Овощной, Конфета. Dinner: Свекла с Чесноком и Майонезом, Котлета Рыбная. more...
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gaining 0.2 lb a week
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airin230419's weight history
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