Weigh In record (no journal entry) for 04 January 2020
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186.7 lb
Lost so far: 86.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2020:
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11 kcal
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Fat: 0.24g | Prot: 0.90g | Carb: 0.84g.
Breakfast: Kaffee mit Milch, Kaffee (Gemahlen). more...
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losing 0.3 lb a week
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pinetina's weight history
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