Weigh In record (no journal entry) for 04 January 2020
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163.4 lb
Lost so far: 0.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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353 kcal
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Fat: 16.39g | Prot: 9.24g | Carb: 45.67g.
Breakfast: Финик, Курага, Фундук Фундук, Арахис, Овсяная Каша на Воде. more...
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losing 6.2 lb a week
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shirina.julia's weight history
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