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aaaaaa saimos da casa dos 80.
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173.9 lb
Lost so far: 86.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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676 kcal
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Fat: 14.19g | Prot: 64.40g | Carb: 74.76g.
Breakfast: Amendoim, Castanhas de Caju, Amêndoas, Lebom Gelatina Pronta, Omelete. Lunch: Friboi Maminha, Clara de Ovo Cozida, Salada de Alface com Vegetais Variados. Dinner: Amêndoas, Friboi Maminha, Salada de Alface com Vegetais Variados. Snacks/Other: Gendai Sashimi Atum (5 Fatias), Temaki de Salmão, Peras. more...
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losing 2.1 lb a week
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agathabmeyer's weight history
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