Weigh In record (no journal entry) for 28 December 2019
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125.4 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2019:
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319 kcal
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Fat: 13.49g | Prot: 20.16g | Carb: 31.74g.
Breakfast: Яйцо, Maxler Протеин Pro Blend. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Орехи Кешью. more...
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losing 0.8 lb a week
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 Comments
без него я бы не смогла. очень помогает похудеть всем советую попробуйте не пожалеете http://clickpzk.com/xuMH
28 Dec 19 by member: Elizabeta93
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