Weigh In record (no journal entry) for 27 December 2019
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105.8 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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791 kcal
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Fat: 15.49g | Prot: 94.08g | Carb: 71.15g.
Lunch: St Michel Madeleines au Chocolat , Pema Pain Noir de Seigle Complet , Taillefine Fromage Blanc 0%, Tomates Cerises, Géant Vert Fonds d'artichauts, Lesieur Sauce Salade Légère Huile d'olive et Citron, Carottes, Salade Verte, Fleury Michon Blanc de Dinde -25% de Sel. Dinner: Blanc d'Oeuf Cuit, Petit Navire Thon Entier au Naturel Albacore, Maille Velours de Balsamique, Tomates, Delisse Fromage Blanc 0%. more...
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losing 1.4 lb a week
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