Weigh In record (no journal entry) for 22 December 2019
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175.5 lb
Lost so far: 8.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2019:
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361 kcal
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Fat: 1.42g | Prot: 11.82g | Carb: 73.62g.
Breakfast: Лапша Удон. more...
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gaining 7.7 lb a week
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ageyeva2009's weight history
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