Weigh In record (no journal entry) for 06 December 2019
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115.7 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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236 kcal
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Fat: 8.17g | Prot: 27.72g | Carb: 16.32g.
Breakfast: Россошь Творог Обезжиренный, Кофе, Яйцо, Ясно Солнышко Овсянка 3, Авида Молоко 1,5%. more...
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losing 0.9 lb a week
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hoboko1986's weight history
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