Weigh In record (no journal entry) for 04 December 2019
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147.9 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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552 kcal
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Fat: 20.85g | Prot: 35.29g | Carb: 56.04g.
Breakfast: Кофе Латте, Макароны с Курицей, Авокадо. more...
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losing 2.6 lb a week
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polinskyyy's weight history
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