Weigh In record (no journal entry) for 26 November 2019
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260.1 lb
Lost so far: 15.4 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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411 kcal
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Fat: 22.97g | Prot: 23.30g | Carb: 26.15g.
Breakfast: Ovo Mexido, Cuscuz (Cozido). more...
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losing 0.5 lb a week
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#Cacau's weight history
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