Biggiwi25's Journal, 23 November 2019

171.7 lb Lost so far: 15.7 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

---

712 kcal

Fat: 40.99g | Prot: 35.74g | Carb: 42.03g.   Breakfast: Edeka Bio Agavendicksaft, Alnatura Leinsamen Geschrotet, Seeberger Delikatess-Feigen, K-Classic Pekannusskerne, Edeka Bio Natives Leinöl , Gut & Günstig Skyr Natur. more...

1891 kcal

Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...