Weigh In record (no journal entry) for 18 November 2019
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222.0 lb
Lost so far: 22.0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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380 kcal
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Fat: 31.70g | Prot: 22.35g | Carb: 1.35g.
Breakfast: Красная Икра Икра Нерки , ЯНТА Масло Сливочное Качугское, Беларусь Сыр Фермерский 45%, Кофе с Молоком. more...
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gaining 26.2 lb a week
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sennikovanatasha09's weight history
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