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at hospital... on 18/2/13. I have lost control completely. Knees so achy all the time, I can hardly walk. So no exercise. Don"t know where this will end.
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416.0 lb
Lost so far: 0 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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449 kcal
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Fat: 15.90g | Prot: 14.49g | Carb: 59.00g.
Breakfast: Sugar, Semi Skimmed Milk, Clover Spread, Sliced Brown Bread. more...
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gaining 2.0 lb a week
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