Weigh In record (no journal entry) for 12 November 2019
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151.9 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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1443 kcal
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Fat: 69.69g | Prot: 49.95g | Carb: 171.64g.
Breakfast: Овсянка, Гуляш из Свинины, Чай с Сахаром. Lunch: Орехи в Шоколаде. Dinner: Черника. more...
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gaining 0.3 lb a week
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polinskyyy's weight history
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