Weigh In record (no journal entry) for 26 October 2019
|
193.3 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2019:
|
1757 kcal
|
Fat: 44.09g | Prot: 36.66g | Carb: 304.23g.
Breakfast: Mayonnaise , White Bread . Dinner: Golden Penny Foods Spaghettini. Snacks/Other: Vegetable Oil, Oreo Dark and White Chocolate Oreo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aderemilekun's weight history
|