Weigh In record (no journal entry) for 22 October 2019
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115.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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963 kcal
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Fat: 50.64g | Prot: 49.13g | Carb: 75.01g.
Breakfast: Яичный Белок, Банан, Epica Йогурт Фисташки Crispy. Lunch: Авокадо. Dinner: Chikalab Паста Белая с Кешью Blondie, Global Village Банан, Данон Творог Мягкий 5%. Snacks/Other: Фейхоа, Chikalab Chikapie Кокос, Яблоко Зеленое. more...
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losing 1.3 lb a week
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