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Ангелина Атоян
Journal
18 Oct 19
Ангелина Атоян's Journal, 18 October 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 18 October 2019
127.6 lb
Lost so far:
20.1 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2019:
1909 kcal
Fat: 84.38g | Prot: 63.35g | Carb: 223.51g.
Breakfast:
Кофе.
Lunch:
Пицца Домашняя, Нескафе Кофе 3В1 Мягкий.
Dinner:
Пицца Домашняя, Нескафе Кофе 3В1 Мягкий.
Snacks/Other:
Персики, Королек, Сосиски, Белый Хлеб.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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