Weigh In record (no journal entry) for 15 October 2019
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211.2 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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852 kcal
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Fat: 43.78g | Prot: 55.00g | Carb: 57.40g.
Breakfast: Сибирская Ягода Брусника Протертая с Сахаром, Ярмарка Блины с Творогом. Lunch: Жареная Свиная Отбивная, Махеевъ Горчица Зернистая Премиум. more...
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gaining 7.7 lb a week
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