Weigh In record (no journal entry) for 12 October 2019
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124.8 lb
Lost so far: 1.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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364 kcal
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Fat: 14.97g | Prot: 17.93g | Carb: 41.38g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 2,5%, Овсяная Крупа, Киви, Сильпо Сыр Бри Дижон 60%, Росток Хлебцы с Морской Солью. more...
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losing 6.2 lb a week
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nastya_wrkout's weight history
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