Weigh In record (no journal entry) for 07 October 2019
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164.2 lb
Lost so far: 123.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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2499 kcal
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Fat: 116.98g | Prot: 67.94g | Carb: 293.54g.
Breakfast: Milfina Milch 1,5% Fett, Ei, Gut & Günstig Speise Quark Magerstufe, Grafschafter Goldsaft, Banane, Gut & Günstig Dinkelmehl. Lunch: Aldi Baumkuchen. Dinner: Alpenmark Cremia Mexiko, Gut & Günstig Laugen Brezeln. more...
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gaining 0.7 lb a week
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Brigitte 00's weight history
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