Weigh In record (no journal entry) for 07 October 2019
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244.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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600 kcal
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Fat: 7.56g | Prot: 30.85g | Carb: 94.80g.
Breakfast: Egg White. Dinner: Sante Tropical Muesli. more...
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losing 0.6 lb a week
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