Weigh In record (no journal entry) for 06 October 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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730 kcal
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Fat: 31.65g | Prot: 39.11g | Carb: 75.37g.
Breakfast: Сгущенка, Сливочное Масло, Кофе, Сахар, Пшеничный Хлеб, Сметана, Творог 5%. more...
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gaining 0.3 lb a week
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