Weigh In record (no journal entry) for 05 October 2019
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190.7 lb
Lost so far: 67.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1160 kcal
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Fat: 28.06g | Prot: 37.95g | Carb: 198.94g.
Breakfast: Каждый День Огурцы Солёные, Магнит Персик, Жареное Яйцо, Макароны Жареные, Компот, Пятерочка Банан, Овсяноблин. Lunch: Королек. more...
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losing 2.0 lb a week
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Raspizdyai's weight history
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