Weigh In record (no journal entry) for 04 October 2019
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135.1 lb
Lost so far: 21.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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390 kcal
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Fat: 10.39g | Prot: 38.56g | Carb: 34.76g.
Breakfast: Бежин Луг Творог Клубника-Земляника. Lunch: Мёд, Чай, Семена Льна, Сметанин Творог Обезжиренный 1,8%, Lactica Творог Мягкий Обезжиренный 0%. more...
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losing 7.7 lb a week
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&Vika&'s weight history
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