Weigh In record (no journal entry) for 03 February 2013
|
243.4 lb
Lost so far: 21.8 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2013:
|
916 kcal
|
Fat: 61.00g | Prot: 27.00g | Carb: 65.50g.
Breakfast: 10 Mini Frühlingsrollen, Rostbratwurst. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|